Dumfries

How to help Ukraine’s refugees

Picture: Stuart Walker Photography

A Polish businessman has set up collection points in his shops for people to donate aid to Ukraine.
Krystian Klicki, 47, runs Polish Shop Dino in Maryport, Carlisle and Dumfries, and these shops will accept donati…

Penrith parkrun: August 7 report

Simon Knell, a regular parkrunner

The rain held off for 311 runners and walkers and the volunteers who help Penrith parkrun happen each week, writes Paul Wilson.
Simon Knell is a regular parkrunner and I caught up with him after his run.
I asked Si…

Penrith parkrun: August 6 report

Simon Knell, a regular parkrunner

The rain held off for 311 runners and walkers and the volunteers who help Penrith parkrun happen each week, writes Paul Wilson.
Simon Knell is a regular parkrunner and I caught up with him after his run.
I asked Si…